Just a few things you will learn in this easy to read, easy to understand book, include how to...
Consider new ways of thinking, what you are already doing well, and how you contribute to your emotional upset.
Clarify how you respond to triggers in your environment and which beliefs are holding you back.
Confront your limiting beliefs, remove the negative energy surrounding them and find a level of peace within that you didn't think possible.
Learn to accept yourself unconditionally and get of the Self-Esteem roller coaster once and for all.
Live a damn happier life by being empowered to make better choices about what triggers you.
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